Appreciation 5/5/25: 1. Salads for dinner. Keeps my system light, I sleep well, and in turn I can wake up early with ease. 2. May is bringing lots of sunshine. Loving this walkable weather. 3. Journals. They help me process my thoughts and feelings and in a way I feel like there's a gentle presence with me just listening to it all.
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"The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers. " Thich Nhat Hanh
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Laughter is the best medicine 😂
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