@pratham001
TESTOSTERONE CHEAT SHEET
Boron - 6-10 mg/day
L-carnitine - 2 g/day
Zinc - 15-30 mg/day
Copper - 1-2 mg/day
Manganese - 1-2 mg/day
Selenium - 200 mcg/day
Magnesium - 200 mg/day
Vitamin D3 - 4,000 IU/day
Vitamin K2 - 200mcg/day
0 reply
0 recast
0 reaction