I was under a lot of stress at the age of 25 until I discovered yoga and meditation. I had no idea that ten minutes a day may help me become calmer and less anxious. It's like to finding a hidden garden inside of you. How has your unexpected path to peace unfolded?
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Our brains enjoy a good tale, which is why 90% of people binge-watch TV series. The quote from Alfred Hitchcock that goes, "Drama is life with the dull bits cut out." Which recent television program or motion picture did you find particularly captivating, and why do you believe it was so?
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Love is not a feeling but an action. It is what we do for others." - Paulo Coelho
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