Phil (philness)
Recovering Crossfitter, aspirational stoic and lover of all things outdoors. (B)east coast native, cat dad and always getting into too many hobbies.
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First cast and not the last. Cheers to this community, bring data back to the people. Meet Bagel, she’s the best girl.
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Is anyone from #thetacticalgames using Warpcast? While I’ll always love my #crossfit community, I’d love to see a TTG community grow here!
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Curious about anyone employing strength, fitness and mental health modalities - I’ve come up through #strongfit and would love to learn from others trying other approaches! Currently comparing a few strength templates from a few different camps, feedback welcome!
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Sounds fairly balanced, nice work - don’t forget a little mobility. Bend before you break, ya heard?
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