Fitness

A place to talk about fitness and health on Farcaster.

I intended to go to the gym today but lost track of time. By the time I looked up from my computer it was 10p and the gym had closed. 

This cast is my public commitment to workout tomorrow morning. I've found that the social pressure helps keep me accountable.

Elevating onchain creators 

@nodefoundation @brightmoments 
@ampsfun

respect the public commitment 

15408 $degen

lets gooo broski! every day as day 1, new opportunity to go and do whats best for you!

You have to do it as I gifted you 10 warps! 
Rest days are all good but never neglect yourself! ✌️

You can also join Anytime Fitness if there’s one near you. Very useful for late nights when other gyms are closed!

Workout. Earn points. Download /receipts: https://apps.apple.com/us/app/receipts-social-fitness/id6496601731

looks brutal 💪 

how long do you jump rope for each time??

smash it phil!! 🙌

Solid workout. What are your goals with the gym?

Chest press? Gotta do bench press instead

That much jump rope would end me. God speed 💪