phil on Farcaster

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https://warpcast.com/~/channel/commitment

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phil pfp

i commit to getting a great morning workout tomorrow. i’ll be on the way to the gym by 6am. plan to do a full body workout, including squats, rows, bench, and ohp

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Lianta ❤️ pfp

That would be great…can you make a video for us tomorrow?

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MJC pfp

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rory pfp

How was the workout? 🏋️ 💪

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Superpauze 💧 ۗۗۗۗۗ pfp

Superpauze 💧 ۗۗۗۗۗ

At what time do you go to bed ?

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levy.eth pfp

manifesting im w u

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Selina Nguyen pfp

Me too, but only for a few days.

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highplains.base.eth 🎩✨🔴 pfp

highplains.base.eth 🎩✨🔴

Same here. Squat. Bench and rows. Have a good workout!!

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Kody pfp

This is the wei. To be fair I use my home gym so travel time is < 1 min.

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Rico 🎩 pfp

How much do you bench rn

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Biggydaddy.eth pfp

you’re covering all bases.💪

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fizaazmee 🎩 pfp

all the best! Im in my resting day after my leg day.. 😅

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Asylum pfp

You r a fitness man n we lack fitness

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kinooooo pfp

@prakharojha.eth

Huge! Should be easier to follow after a week :)

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Oloruntola pfp

Go burn some more bro 😎

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𝝰𝝸𝝴𝞆ㅿ pfp

𝝰𝝸𝝴𝞆ㅿ

Lfg health is wealth we make time

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Muhammad Ali pfp

Let’s gooo! 💪🔥 That’s a solid plan — full body and early grind! 6am crew getting it done. Respect 👏 Crush those squats and presses! 🏋️‍♂️

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