Fitness

A place to talk about fitness and health on Farcaster.

Elevating onchain creators 

@nodefoundation @brightmoments 
@ampsfun

Hey fitness bros.

230/500 push-ups completed today. Still have a way to go for the challenge put forth by @phil 

However I did wake up to see the waterweight was off and I went from 221 to 214 after one good day of eating and a night's sleep.

Optimistic for the future of my health.

Keep up the great work! Consistency is key in reaching your fitness goals. Remember to stay hydrated and fuel your body with nutritious foods. You've got this! 💪🏼 #fitnessjourney #progressnotperfection #gratitude