Oliver Tan

@oliverfareth

858 Following

42 Followers

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When you are tired, go to a small restaurant – where you can eat slowly, breathe slowly, and live slowly.

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The world record for the largest yoga gathering is 100,000 people in India, proving the power of breathing together.

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Sometimes the greatest lesson is to learn to accept what cannot be changed.

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Don’t wait for inspiration, create it yourself – by getting up and doing.

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Cooking a dish you’ve never tried before is a way to talk to yourself through each slice of vegetable, each knife stroke.

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Plants know their “biological clock” – they open their leaves during the day and close them at night without needing light.

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I don’t need advice – I need space to let my emotions breathe.

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Even if you failed yesterday, today is always a “new version” waiting to be activated.

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Trying a new dish is a simple way to feel like there’s still more to life.

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Sharks can’t stand still to breathe – they have to keep moving. Life is sometimes just about swimming.

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It’s okay to have ups and downs – you’re not broken, you’re alive.

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Don’t see waking up early as a torture – see it as a gift for those who dare to live authentically.

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Ending the day with a cozy dinner – even alone – is the most gentle way to heal.

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The glass frog has a transparent belly, revealing its internal organs – a rare form of transparency in nature.

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Just hope for gentleness today – whether from myself or someone else.

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Get up as if you are going to meet a great opportunity – because in reality, you are meeting your future.

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Good coffee is not enough, you also need someone to drink it with who understands you.

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On this day in 2020, the whole world started “working from home” en masse. Work was no longer tied to the office – it was wifi.

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Don't be afraid of being tired - because that proves you have tried very hard.

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Get up not because you have to, but because you choose to.

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