Fitness

Hey /fitness!

What is your recipe for a high protein breakfast?  I’m looking for ideas and would like to see what other athletes are doing.

Dear friends of Farcaster,

If you see this cast, I would really appreciate it if you took a moment to give it a like and a recast, maybe even a reply about how your week is going so far.

I am trying an experiment and would be forever grateful if you could help me out.

Yours in casting,
Zinger

Sharing for your experiences. 

The day has been filled with errands and a new client.

The deeper I go into Ai video creation, the more potential I can see  for video application.

I wonder how much it cost to install an American pope.

Using x.com to verify this account is just not going to happen. 

The boycott remains on.

For Easter celebrations I will be betraying one of you.

If the powers that be want to keep this ridiculously out dated hour change, society as a whole should have the following Monday off.

shared with @gif (follow @0xconca.eth to remove this watermark)  I posted!

💻 building /hyperclient && @atlas && @gif composer action (check bio for details) | 👑 support me and @gif project by subbing to https://hypersub.xyz/s/gif

a Composer Action to search & share GIFs | try it: https://bit.ly/4dg55gk | premium: hypersub.xyz/s/gif | how to use: https://bit.ly/3TIOafc | dev: @0xconca.eth

Techno Music

I gave it a chance and it’s not bad. 

https://on.soundcloud.com/HVdK5gL5mF4KwS1L8

Just a reminder, Leo Season is coming soon.

With Insta going full “we’d love to see your artwork”,
I’ll be posting my musings here. 
Pics unrelated.

I Took a Photo!

Some afternoon listening 

https://www.youtube.com/live/mjvVDBWV6OQ?si=QO3UV-ZCYGG7QtkB

Great introduction to SPFDJ

https://on.soundcloud.com/VfNGVkabbew6hFgy8

I think my sleep schedule is holding me hostage.

Just posting my recent playlist

https://youtu.be/ip9UY6YqLVA?si=mp_Gbfn0XiSkBwOL

Anyone else have this in their house as a kid?

Thought i would start posting here with something a little aggressive:

Thought i would start posting here with something a little aggressive:

https://youtu.be/_TaZScdcv-A?si=7IrxoUa3gQMEiz1y

Testing out this platform. I so want to abandon bookFace and its ecosystem.

OSKDØ

@oldschooldropout