OLASILE (olasileibrahim)

OLASILE

FID: 325297

272 Followers

Recent casts

Roll the dice as often as you can, 6 is guaranteed at some point.

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Results are the only thing that matters, Nobody really cares about your potential. Prove yourself man 🀏

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Humble enough to know I can lose it all , confident enough to know I can get it back.

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Top casts

Peanut is Rich in Antioxidants it contain vitamin E and other antioxidants that help fight free radicals.

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Nuts are rich in healthy fats, including monounsaturated and polyunsaturated fats, which can help lower cholesterol and reduce the risk of heart disease. Below are some examples of nuts and their fat content.

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Cashew nuts are kidney-shaped seeds that come from the cashew tree. They are rich in healthy fats, protein, fiber, vitamins, and minerals, including magnesium, zinc, and iron. Cashews are commonly eaten raw, roasted, or used in cooking, baking, and making dairy alternatives like cashew milk and cheese. They also have antioxidant properties and may promote heart health.

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A walnut is a type of tree nut that comes from trees in the Juglans genus, most commonly Juglans regia (English walnut) and Juglans nigra (black walnut). Walnuts have a hard shell that encloses a brain-shaped edible seed. They are rich in healthy fats, protein, fiber, vitamins, and minerals, making them a nutritious food.

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Onchain profile

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