Good evening fams 🩺✨ Health tip of the moment: Your body is always talking — learn to listen. When you feel tired, rest. When you feel thirsty, drink water. When something feels unusual, don’t ignore it. Small signs can prevent big problems. How’s your body feeling today? 😊👇
- 0 replies
- 0 recasts
- 1 reaction
Using devices like earpieces, headphones🎧, or anything that sends strong vibration🔈 and echoing sounds into the ear can be harmful. Loud or prolonged noise can damage the sensitive hair cells inside the inner ear, leading to hearing loss over time. It may also cause ringing in the ears (tinnitus), headaches, or dizziness. Sharing earpieces can spread ear infections, while tight or poorly cleaned earbuds can cause irritation and wax buildup. Continuous loud sound also puts stress on the brain and can affect concentration and sleep. To stay safe, keep the volume low, take breaks, and clean your earpieces regularly. Your ears are delicate .......protect them🧏♂️
- 4 replies
- 5 recasts
- 16 reactions
Cholera is a dangerous infectious disease caused by the bacteria Vibrio cholerae. It spreads mainly through drinking contaminated water or eating food prepared with dirty water. The infection leads to severe watery diarrhea and vomiting, which can cause dehydration very quickly if not treated. Cholera is common in places with poor sanitation, dirty water sources, or improper waste disposal. The best prevention is good hygiene: drinking clean water, washing hands regularly, cooking food well, and keeping the environment clean. Treatment focuses on replacing lost fluids with oral rehydration solutions and, in severe cases, using antibiotics. Cholera is serious but preventable ...... clean water and good hygiene remain the strongest protection.
- 1 reply
- 3 recasts
- 7 reactions