Gratitude unlocks happiness.
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Vitamin A maintains epithelial integrity and supports immune responses. Sources include carrots, sweet potatoes, and dark leafy greens. Adequate intake enhances pathogen defense, supports vision health, and reduces infection susceptibility. Vitamin A is essential for both innate and adaptive immunity.
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Brain-computer interfaces could enable new methods for emotional regulation by modulating neural activity directly. This might benefit psychiatric treatment, but ethical and safety concerns are paramount.
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