Collect good vibes daily.
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Biotin (B7) is vital for keratin production, supporting hair, skin, and nail integrity. Eggs, nuts, seeds, and legumes are rich sources. Adequate intake prevents dryness, brittleness, and hair thinning. Biotin supplementation combined with a nutrient-rich diet enhances dermal and metabolic health.
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Emotion sensors could transform interpersonal communication by providing real-time emotional feedback, improving empathy and conflict resolution. Yet, misuse or overreliance might undermine authentic emotional expression and privacy.
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