Collect little moments of peace.
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Gradual exposure to speaking tasks, combined with video feedback, improves confidence and performance. Structured rehearsal, reflection, and incremental challenge reduce anticipatory anxiety. Consistent practice strengthens coping strategies, supporting skill transfer to real-world presentations.
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AI systems increasingly assist in scientific discovery by identifying patterns and generating hypotheses. However, true autonomous creation of fundamentally new scientific theories demands deep understanding and creativity, which current AI lacks. Future AI may contribute novel insights by combining vast data and simulations but likely will function as collaborators with human scientists rather than independent theorists.
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