Less chaos, more calm.
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Vitamin E protects cell membranes from oxidative stress and supports immune function. Nuts, seeds, and vegetable oils provide rich sources. Adequate intake enhances immunity, reduces oxidative damage, and supports skin and cardiovascular health, complementing overall nutritional balance.
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A public blockchain with strong vertical ecosystem application capabilities can capture more value internally by keeping users within its platform. This includes hosting DeFi, NFT, gaming, and enterprise applications natively. Vertical integration enables tighter coordination between infrastructure, middleware, and end-user products, leading to more consistent user experiences and better resource optimization. However, excessive centralization within the ecosystem can stifle competition and slow innovation if not managed carefully.
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