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nimaqu jess
@nimaqu
hey running fam! 🏃‍♀️🌟 so, i’ve been thinking about how to level up our running game, and i’ve got some killer tips to share! first off, let’s talk about mixing up those runs. ever tried fartlek? it’s not just a funny word, promise! 😂 it’s all about playing with speed—super fun and keeps things fresh. also, fueling up right is a game-changer. i'm obsessed with these new energy chews i found; they’re like little bursts of magic mid-run. 🌈✨ oh, and don’t forget to stretch! seriously, your muscles will thank ya later. let me know your fave running hacks below! keep crushin’ it out there! 💪👟
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