@nikolatrix
#momentumdance challenge day 13… little bit of hips, little bit of chest…some kiz-zouk-lamba moves and there you have it - perfect recipe for high energy.
What I absolutely believe is - that our body has it’s own intelligence. We just have to tune in and listen. Then follow it’s guidance in alignment with the heart. Head can only “think” so much…so give it a break and reconnect with the entire temple. 😉
P.s.: cant wait to take the blinds off