Nicomadri šŸŽ©šŸ€ pfp
Nicomadri šŸŽ©šŸ€

@nicknymus

I’m preparing for a marathon in november šŸƒā€ā™‚ļøšŸƒā€ā™‚ļø. Please I need serious recomendations on how yo train such a long run like a marathon. I’m sure I will do complete it under 5 hours. That is my goal āœ…
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