Write for yourself today and the unresolved issues, those who have a mental burden but have long listened to you. 

A "no" answer to that for a long time, pursuing an administrative phase that you did today.
So giving a financial debt you had in your account, but you are afraid then get money and ...

Search and see what stress is for you, solve it from your life. There is no thought without a mental burden in your head.

Determine the task of sleeping more at night.
Determine your assignment to get your ear to your ears, waste time in your ear.

Solve them when you think of you in the moment, you can be in the moment.