Strength training, medium reps 8-10, and proper protein intake. I’m also a huge fan of intermittent fasting to control calorie pool.5/1/2024, 9:54:10 PM0 replies0 recasts1 reactionHow does one engage in these airdrops?5/1/2024, 10:01:41 PM0 replies0 recasts0 reactions
Strength training, medium reps 8-10, and proper protein intake. I’m also a huge fan of intermittent fasting to control calorie pool.5/1/2024, 9:54:10 PM0 replies0 recasts1 reaction
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