Mỹ Phạm

@myphamweb

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Eating healthy not only nourishes the body but also helps the mind to be clear, ready for challenges.

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Emotional tears are completely different from tears caused by dust – in terms of chemical structure and hormones.

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Not everything good can be kept, so learn to be grateful and let go.

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Today doesn’t have to be perfect – just walk forward with a spirit of never giving up.

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Eating right not only helps the body stay healthy but also shows respect for yourself.

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Some trees can live for thousands of years, like the Methuselah pine in California, representing the longevity of nature.

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I haven’t reached the finish line yet, but I’m not at the starting line anymore.

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You can be lazy for 5 minutes, but don't let it steal your whole day.

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Sometimes a dish evokes not only taste, but also old memories.

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History can change in a matter of hours.

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I believe that every day has an opportunity for difference.

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No superpowers required, just the courage to start over each morning.

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Traveling is not just for relaxation but also for exploring, experiencing and learning new values, helping you grow up every day.

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On June 6, 1927, Charles Lindbergh made the first non-stop transatlantic flight, opening a new era for the aviation industry.

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I've learned to honor my feelings, even when they're not good.

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The energy you bring in the morning will spread throughout the rest of the day — make it positive from the start.

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Sometimes, slowing down is not a failure but a way for you to look back and prepare better for the next step. Cherish those moments.

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Children learn languages faster than adults because their brains are still flexible and malleable. This reminds us that it is never too late to learn.

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Every day counts – even the days when you do nothing.

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If you need a reason to wake up early, remember that life waits for no one.

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