like sports,such as basketball and football。
186 Followers
Besides exercising, it's also important to control your diet。I have been exercising for 5 days, but my weight has increased instead of decreasing。It's such a sad story。
Sports make people happy,Keep exercising the next day and check in,come on!
persist in exercising on the third day. Persisting is boring and not an easy task
Adhere to the the fourth day of exercise, the goal is 2 months, and reduce the belly to see if it has any effect