Muaadh🎩🎭🔵¡🔄🍄 on Farcaster

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https://warpcast.com/~/channel/nuts

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Muaadh🎩🎭🔵¡🔄🍄

Walnut butter "Of all the nut butters, walnut butter has the most omega-3 fatty acids," Andrea says. The healthful fat ratio helps lower LDL cholesterol, increase HDL cholesterol, and reduce inflammation. The hitch: Walnut butter is lower in protein and fiber than other nut butters. Use walnut butter as a base for smoothies or spread it on cranberry walnut toast.

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Ahmad 🍄🎭🍌

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Cryptodjchris🎭🎭🎭⚡

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Amara🌳❤️ 🎩🎭⚡️ pfp

Amara🌳❤️ 🎩🎭⚡️

Walnuts have many nutrients

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🍌Luli🎭🎩 📄⚡️🥜

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GeniuscryptⓂ️

Walnut generally has high health benefits

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Idris Saheed Onoja⚡🎭

Thanks for sharing.

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Nas 🥜🥜🥜

Everything about nut is amazing

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@alareefbillah001

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