Alyna (movewithalyna)

Hello! My name’s Alyna and I’ve just joined farcaster. I was introduced by my very good friend @oxb over lunch ! Am very excited to explore this new space and share my journey as a fitness, health and wellness professional. Of course balance is key! P.s It would mean so much if I could join the /fitness channel

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For the snatch fans ! Forever working on technique

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Merry Christmas Eve ! A few weeks ago I hosted a clients Xmas drinks and canapés to say thank you for choosing to put your trust in me to help you achieve your goals🙏🏽 Even after all these years, I’m truly grateful for all the opportunities and genuine connections that have come my way. You are who you surround yourself with - so chose them wisely. @oxb is an incredible woman, entrepreneur and mother who I’ve learnt so much from. If you’re not following her, you’re missing out!

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Throw back to when I entered a strongman comp and deadlifted 100kg for 13 reps in a minute 💪🏽 (Bodyweight at 57kg) Anyone else got any fitness comps coming up or thinking of entering one ?

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