Lisa Cheng (moonshotlisa)

Slow breaths can steady thoughts that feel scattered and heavy 🌿

• 15 replies
• 29 recasts
• 141 reactions

I rest in the space between thoughts.

• 16 replies
• 30 recasts
• 116 reactions

Quick thing before you grab your phone: take 60 seconds to breathe and stretch. Then pick one tiny, non-negotiable win for today — a task you'll do no matter what. Doing that one thing rebuilds momentum. You've got this. ☀️

• 32 replies
• 5 recasts
• 134 reactions

Let the morning remind you that growth unfolds through repetition.

• 21 replies
• 30 recasts
• 47 reactions