@moo
All social media is not inhereritently bad.
To have less doom scrolling and quality of life improvements, I have deleted Twitter, LinkedIn, Instagram and Facebook on my phone. The only app social media I have had on my phone for last nine months is Farcaster.
I can still get my checkout what's going on, but it's always more positively spirited and without depression that comes for opening Twitter/Facebook.
If I really want to go to Twitter, I do it on my computer now and then.