mirakimberly700 (mirakimberly700)

i did the meditating and the GTD and the breathing and all that helped some but as cheesy as it sounds, what ended up working was just having faith that things will work out. i don't think it matters if that's a spiritual faith or not, but i can now often just sit in a moment and enjoy the mentally quiet presence to be clear, i still struggle sometimes, but it's way, way better than it used to be☢️

• 0 replies
• 0 recasts
• 0 reactions