
Chrizmirab
@mirabe
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Good morning
Happy new week /food community
Cocoyam is a root and tuber crop that has been neglected despite its nutritional benefits compared to other tuber crops, Cocoyam contains digestible starch, protein of good quality, vitamin C, thiamin, riboflavin, niacin, and high scores of amino acids and it also serves as a food security crop for these farmers across many countries in West and Central Africa, particularly in Nigeria. Cocoyam can be processed and eaten in various forms. It contains anti-nutritional factors in considerable quantities and it has been shown to be potent against several diseases, Cocoyam can be processed into large varieties of foods, providing solution in battling food security and malnutrition in Nigeria. 0 reply
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