Minjunzhu🧙🏻‍♂️ (mikokp)

Health preservation is not an ascetic monk! Stewed spareribs with yams to nourish qi and blood, and stewed snow pear with tremella to moisturize skin. It's delicious and effortless, and it can also look good without makeup 😋

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Emphasize a 'dynamic eating balance' 🥳 Clear weather is suitable for exercise, and it is advisable to have a healthy and dry meal whenever you have a craving. You should not be introverted or lazy, and be the first in happy health preservation

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Endure loneliness, withstand drops, and wait for the wind to come before you have enough space to catch a rebound

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The freshly baked caramel pudding was still steaming, and as soon as the tip of the spoon pierced through the crispy shell, the sound of caramel crispness mixed with the aroma of egg and milk filled the room. To cure a day's exhaustion, all you need is this gentle and sweet bite.

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