mentalhealth

Mental health is vital for overall well-being. It affects how we think, feel, and act. To improve it, practice self-care, seek support, stay active, and maintain a healthy lifestyle.

Maintaining mental health in the workplace is essential for fostering productivity, creativity, and overall well-being. It is not just a personal responsibility but a professional imperative.
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Your mental health depends on social health, and if it is healthy, society and the family will be healthy and happy.