CTO of Coinvise
50 Followers
Having a workout plan is very effective, helps reduce the friction in every workout
Just joined yup! Finally Farcaster, Lens, and Twitter in one app.
World cup done, back to building ๐
Love his podcasts! Is this the epsilon youโre talking about? https://hubermanlab.com/sleep-toolkit-tools-for-optimizing-sleep-and-sleep-wake-timing/