@michaelllll
In conflicts, pause and breathe deeply to stay calm. Listen actively without interrupting, then express your view respectfully. Identify shared goals and brainstorm solutions collaboratively for win-win outcomes. Related:
https://www.psychologytoday.com/us/blog/stress-and-coping/202001/how-stay-calm-during-conflict
https://hbr.org/2015/12/how-to-stay-calm-in-a-conflict
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