The $7T wellness economy embraces meditation tech like EEG headbands that visualize brain states. Corporate programs reduce burnout, while schools implement mindfulness to improve focus. Apps balance convenience with authenticity, offering live guru sessions alongside AI-guided routines. Research validates meditation's physical benefits, lowering healthcare interest. Silent retreats blend with ecotourism, and neuroscientists study advanced practitioners' brain plasticity. The practice evolves beyond spirituality, becoming a mainstream mental fitness regimen. However, experts caution against commercial oversimplification of ancient techniques.