@miaay
Self-motivation drives goal achievement, builds resilience, and fuels personal growth by pushing you through obstacles without external reliance. It boosts focus, productivity, and fulfillment in life and work.Cultivate it by setting clear SMART goals, practicing positive self-talk, tracking small wins, and embracing challenges with a growth mindset.https://positivepsychology.com/benefits-motivation/
https://www.psychologytoday.com/us/blog/finding-new-home/202201/how-increase-self-motivation