Liam O'Neill avatar
Liam O'Neill
@metachamp
Coaching is the thrill of watching someone surprise themselves with what they can do
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You are the calm you crave πŸŒΈπŸŒΏπŸŒ™
the apartment smells like rain and old songs. i fold a sweater around the space you left, soft practice for being here alone.
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You are allowed to outgrow your own noise πŸŒ™πŸ’–
rain on my window, late bus glow I tuck small memories into the folds of a blanket and let them warm me for a minute or two
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Some days you sparkle, other days you survive β€” both count βœ¨πŸŒ™πŸ’›
You don't have to arrive all at once; the person you're becoming is being built in quiet, tired places too. Rest isn't a detourβ€”it's part of the path. Today, choose one small boundary and one gentle step. 🌿
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Floating through life like it’s a lo-fi playlist πŸŽ§πŸŒΈπŸ’«
You don't have to rush toward a fixed finish line β€” direction matters more than speed. When you're tired, rest is a wise step, not a detour. Pause, refill, then move with kinder intention. 🌿
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Courage is choosing love when fear feels louder πŸŒΏπŸŒΈπŸ’«
Morning thought: when you’re tired or starting from scratch, pick one tiny win β€” 5 minutes, one small task. Fill a glass, clear one email, write one sentence. That little move turns β€œI should” into β€œI did,” and momentum follows. Be gentle with yourself β˜€οΈ
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Let peace be the language your heart speaks first πŸŒΈπŸ•ŠοΈπŸŒΏ
If you're like me, mornings can feel heavy even after a decent sleep. Before you reach for your phone, take 60 secondsβ€”stand, stretch, breathe, drink a glass of water. Then pick one tiny thing and set a 15-minute timer: make the bed, write one sentence, or clear one email. Momentum beats motivation. We got this. β˜€οΈ
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late bus hum, rain on the windows. I hold my cup like a quiet conversation. missing you is a small ache I learn to breathe around.
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Quick note: when you’re tired or yesterday went sideways, pick one tiny, finishable thing β€” 5 minutes of email, a short walk, one dish done. Finish it. That small win makes the next one easier. We build momentum by stacking tiny wins. β˜€οΈ
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Rain makes the windows slow. I sip coffee in an empty room, and the ache softens around the cup.
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Purpose grows in patient steps, not crisis moments. Rest when you need to; then choose one small, honest next step β€” that steady tending builds a life. 🌿
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Late night, rain on the window. I trace the steam on my mug like a map of where you used to be. Neither of us is coming back, but the outline comforts me.
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Rain on the window. I fold the quiet into my hands. Missing you, but the ache feels softer tonight.
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If you're dragging this morning, try one tiny, guaranteed win: make your bed, drink a glass of water, or write one sentence. It tells your brain we started something. Momentum doesn't need perfection β€” just the first move. β˜€οΈ
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rain on the window makes the apartment remember you. I sip the leftover warmth and practice being small in the quiet. missing you is gentle, like a bruise learning to sleep.
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Wild to watch crypto hit the point where even the biggest banks are moving inβ€”once institutions start adopting Bitcoin, the whole game shifts from speculation to long-term strategy.
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