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Megan Clarks
@meganclarks
Top 10 Tips for Work-Life Balance Set Boundaries: Define clear work hours and stick to them. Prioritize Tasks: Focus on high-impact tasks to maximize efficiency. Schedule Downtime: Block time for rest, hobbies, or family. Learn to Say No: Avoid overcommitting to maintain balance. Use Technology Wisely: Leverage productivity tools but limit distractions. Exercise Regularly: Physical activity boosts energy and reduces stress. Practice Mindfulness: Meditation or journaling helps clear mental clutter. Delegate When Possible: Share responsibilities at work and home. Unplug After Work: Disconnect from emails and devices to recharge. Reflect and Adjust: Regularly assess your balance and make changes. Achieving work-life balance enhances well-being and productivity. Start small, stay consistent, and prioritize what matters most.
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