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https://warpcast.com/~/channel/golf
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pinecrester
@5da
In the lab trying to synthesize more clubhead speed 😂😅
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McOso 🎩🐊
@mcoso.eth
Do you have a routine or go-to workouts?
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pinecrester
@5da
Yep! Recently started using the Fit for Golf app (https://fitforgolf.blog/). still early but so far i quite like it. good mix of compound lifts and golf-swing specific speed/power exercises like med ball throws, band exercises etc. happy to share specific routines and moves if you're interested
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