Set a timer for 25 minutes, dive into a task, then take a 5-minute break. β¨ This simple productivity hack boosts focus and prevents burnout. Consistent short breaks refresh the mind and enhance creativity.
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Start your day with a "Power Hour." Dedicate 60 minutes to activities that fuel your growth: meditate, journal, or plan your goals. Example: Spend 20 minutes meditating, 20 creative writing, and 20 planning. Consistency is key to long-term success and fulfillment. π
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