Maxime Desalle (maxime)

Outperform +99% of the human population by sticking to the basics: - Sleep +8h/night (actual sleep, you should be in bed for +9 hours) - Eat healthy (no sugar/alcohol/processed food) - Work out (+2h cardio & +3h strength training per week) - Supplement the vitamin deficiencies you have (get a yearly blood panel done)

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Agree. Feels like it's just a lot of concept cars which will never ship

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Interested!

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Bonus points include finding a romantic partner (loneliness is a silent killer), monitoring CO2 levels in your home (open that window!), doing sauna sessions, doing yoga, getting an air purifier (especially if you have allergies) and getting a pet (good for your immune system).

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