Fitness

A place to talk about fitness and health on Farcaster.

Week 16 of running a 5K until $ETH price hits $5K.

Waited until the end of this week to give my legs time to recover from my  POIDH 1-miler on Wednesday. This one felt good and beat last week’s time 💪🏼

Week 17 of running a 5K until $ETH price hits $5K.

A little slower this week but still under 22 minutes. I’ll take it.

Navigating the world of finance by day, pondering its flaws by night. ETH Maxi

Im Niki 🙋‍♂️
MBTI : ISTJ 👤                                           
Stay on /politics 💯

You definitely should! We both might be running for a very long time 😂

What a interesting motivation😂
I should strart too until degen reach 0.05

Whatever your decentralized, borderless, neutral, censorship-resistant open blockchain question is, the answer is YES… to Crypto!

I had to look up how many miles a 5K was and I was surprised.  I might could do it!

keep it up.

Also, 428 $DEGEN as my thanks for your remaining 2 months on my hypersub.  It's appreciated.

Web3 consultant | senior engineer @lazertech | crypto dinosaur 🦖

Ha, I’ve come to terms with the fact that I may be running these things for a very long time.

This is a smart way to prepare for a marathon 💪

Though at this rate you will also be preparing after the marathon 😆😆

There is nothing more powerful in this world than words.

Intervals is absolutely wonderful and your body will thank you for it. Incredible what just one minute of walking in twenty minutes of running can do. My general flexibility is poor so you may not see as much benefit as i do if you're fitter or have better flexibility anyway.

I feel like intervals and speed training is underrated. I should do more of it, honestly.

Amazing time. Hoping to catch you... at some point 😁

I like pleasure spiked with blockchain and music is my aeroplane. It's my aeroplane. @pizzadao underboss & /politics contributor. Featured in "Number Go Up"

I'm so bad about exercise, so anything that keeps ya motivated is great!

Posting this on Farcaster has definitely helped keep me committed. I don’t think I’ve run this consistently in 8+ years.

Artist Father & Dog dad to Jungle 
 /anemale /symbolic-citees 
https://foundation.app/mint/eth/0x9157eBC552B90547d75eC96b2C420cDF62e39A08

Thanks dude! I like to turn it up at the end to finish strong and shave a few seconds off the average. 💪🏼

curious about crypto UX. occasionally fun(ny). Unfiltered thoughts and truths

Yeah, I could certainly run further, but I’ll save that for once $ETH hits 5K 😂

How do you feel and do you think you can go further I mean 7k ish

Scientist, crypto enthusiast, dog lover, amateur photographer, Cat Town Farcaster Community Leader

That’s awesome man.  Rowing was the same for me, it was a struggle at first but I can do 5-10k now easily 3-5 days a week.

Unsurprisingly, it’s gotten easier the longer I’ve been doing it. I was never a big distance runner, so the first few weeks were a slog as my body adjusted. Now the hardest part is planning a time during the week to run it!

Let’s go!  Great way to motivate yourself 😂

A snow skiing Degen, loving farcaster. I love casts about skiing, outdoors, Mtn biking and football. I'm an OG Degen, will tip for any Degen coins or yields!

I appreciate it! I’m getting lot of miles in, that’s for sure!😅

Thanks so much! Farcaster keeps me accountable 😅