@masoudxyz

7-Day Fitness Challenge! Day 1: Squats (20 reps) Day 2:Plank (30 seconds) Day 3:Push-ups (10 reps) Day 4:Lunges (15 reps each leg) Day 5:Burpees (5 reps) Day 6:Sit-ups (15 reps) Day 7:Walking (20 minutes)

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