one downside of caring a lot about and investing in circadian friendly lighting is that you occasionally have to have dinner late under someone else’s bright blue bulb and it physically hurts

it’s all I ever wanted 🥹

when people gift me warps or other tokens, is the idea that I gift them on to others? Or is there more to it?

🚨 SCROLL CHECK 🚨 do you want to be scrolling? would now be a good time to put the phone down and move, maybe get some sunshine? if not, carry on, scrolling is also good. i’m not your mum

hey you might be sitting in a room, looking at a screen, surrounded by walls we evolved on the African savannah with clear views a long way. we could see the horizon wherever you are, just remember that the horizon exists out there, in all directions, even if you can’t see it does connecting to the horizon feel good?

I am still wondering what the deal is with that transient desire to blow up one's life

while I'm being a n00b what is the difference between Farcaster and Warpcast are they friends? do they hang out together? is Warpcast living in Farcaster's house? does he pay rent? what's the deal

Farcaster question if I post something into a channel, does it *only* go into the channel? Or do I need to also post this, in my view, banger thread also not in the channel

According Dr Thomas Brown we should think about inattentive ADHD as being like erectile dysfunction yelling at yourself for not being aroused by a task doesn't help you perform no amount of "well I really want to be into this and in theory I should be" will create the conditions needed to get the thing to work

There's a podcast episode where Joe Hudson says: “Joy is the matriarch of a family of emotions and she won’t come into a house where her children aren’t welcome.” if you constantly resist or avoid all the 'bad' feelings that you don't want to feel (fear, shame, anger, disgust, etc) you'll never feel joy

This building in London has a fun concave facade to preserve the view of the church window from the pub behind me I love it

how many bangers can I bring over from Twitter in 24 hours challenge

the best productivity hack out there is to use work to distract yourself from all those feelings you don't like