hello! did you know that what you pay attention to tends to grow? so right now, I invite you to notice something in your body that feels good, easy and light pay attention to how good it feels, and let that good feeling spread to the rest of you
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one downside of caring a lot about and investing in circadian friendly lighting is that you occasionally have to have dinner late under someone else’s bright blue bulb and it physically hurts
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it’s all I ever wanted 🥹
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