You drown not by falling into a river, but by staying submerged in it. Paulo Coelho📝

Fitness is not about being better than someone else, it’s about being better than you used to be.😉 Stay on the right path 🏃🏻‍♀️

Everyone became my friend out of suspicion He did not take my secrets from inside me :Molana(Rumi) This one part of his poems shares a world of science with you 😉

Don’t limit yourself. Many people limit themselves to what they think they can do. You can go as far as your mind lets you. What you believe, remember, you can achieve.” *Mary Kay Ash* just keep going😉

Some of the most important benefits of warming up the body🏃🏻: 1_Decreasing muscle tension and pain 2_Increasing flexibility 3_Dilating blood vessels 4_Increasing blood flow and oxygen 5_Increasing overall body temperature 6_Reducing the possibility of injury 7_Improving sports performance

Every struggle in your life has shaped you into the person . You are today . Be thankful for the hard times , they have made you STRONGER💪🏻 Keep going and get stronger 😉

At design time: The kitchen of this house has modernized it while allowing the original architecture to shine. A custom brick-style plaster hood draws attention to the vaulted, skylight ceiling that runs the width of the room, lighting everything up. How do you rate its design?🤔

Benefits of BCAA: 1_Increased muscle growth 2_Reduce muscle pain 3_Prevent muscle burning 4_Useful for patients with liver cirrhosis 5_Reducing muscle fatigue 6_Increasing aerobic and anaerobic performance

Best Blockchain Programming Language: Some of the most popular programming languages used for blockchain development are: 1_Python 2_Java 3_C++ 4_Solidity 5_Simplicity I hope it was useful for you 😉☺️

:Uses of the Java language 1_Graphical user interface for desktop applications 2_Applications for mobile 3_Embedded systems 4_Web applications 5_Application servers 6_Web servers 7_Big data technologies Good luck 😉

When two styles meet: contemporary elegance is a design where the clean and uncluttered lines of modern style meet the timeless appeal of classic aesthetics.This design approach is for those looking for an environment that is both up-to-date and inviting, providing a haven that feels current yet has a lasting warmth.

Benefits of L-arginine: 1_Lowering blood pressure🩸 2_helping to lose weight🧍🏻 3_increasing muscle mass💪🏻 4_strengthening the body's immune🦠 system 5_stimulating growth hormone secretion 🔝 6_speeding up recovery🔄

Purpose of PEPE cryptocurrency: Pepe's🐸 development team initially jokingly admitted that it had no plans for the future of this currency. But over time, a 3-step road map was introduced for Pepe, which included Vibe, Meme and HODL steps.