Marshall Dewey (marshalldewey)

Marshall Dewey

Taking on life’s challenges with creativity and tech.

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There’s something therapeutic about decluttering your space. It’s like clearing away mental fog as well.

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Resistance Training Lift weights 3-4 times per week. Focus on compound movements like squats, deadlifts, and bench press. Train to failure or near-failure to maximize muscle growth and fat loss.

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