Makii (makii)

Makii

I'm intresred in art,movie,books and sport

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Sleep tips: 6 steps to better sleep Stick to a sleep schedule. Set aside no more than eight hours for sleep. ... Pay attention to what you eat and drink. Don't go to bed hungry or stuffed. ... Create a restful environment. ... Limit daytime naps. ... Include physical activity in your daily routine. ... Manage worries.

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Photographs of loved ones taken after they died may seem morbid to modern sensibilities. But in Victorian England, they became a way of commemorating the dead and blunting the sharpness of grief.

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