@mahdiye
Attachment styles explain how we connect in close relationships, and they usually form early in life.
Secure means you’re comfortable with closeness and trust.
Anxious means you crave reassurance and fear being left.
Avoidant means you value independence so much that intimacy can feel overwhelming.
Fearful-avoidant is a mix—you want closeness but are also afraid of it.
The good news? These patterns aren’t permanent. With awareness and safe relationships, they can change.
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