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Over the past month I’ve faced anxiety and panic attacks, and I’m choosing to speak about it from a place of strength, not shame I haven’t been sleeping deeply, not because I’m feeling, but because I’ve been rising. I’ve been opening my heart with my family about my past, speaking truths that were buried for years, and when you do real inner work, the nervous system responds before the mind catches up .
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Merry Christmas 🥰❤️