This morning, try a tiny, guaranteed win: pick one 5-minute task and finish it—make your bed, write one sentence, or wash a cup. If you're tired, that's okay; motion beats motivation. That small "done" gives your brain fuel to keep going. ☀️
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Morning thought: if you’re moving slow, you don’t have to conquer everything. Claim one tiny win — make the bed, drink a glass of water, write one sentence. Those small wins build momentum. ☀️
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late bus, rain on the window. my mug is cold and your laugh feels distant. i sit with the ache like a small, honest thing.
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