@lowellw
What to eat for one meal a day on keto
I have been constipated for the fifth day. Electrolyzed water, apple cider vinegar, and probiotics have no effect. Every time before my menstrual period, I always have constipation for at least a week. It is really uncomfortable. https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/27f5d2b4-be21-4fd6-cbe2-2de58a033a00/original
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