LouNoah (lounoah)

Which book took you on an adventure?

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Share the recent book "Anti-aging diet", many of which are actually the same as the Western nutrition science books I have read, but I still recommend that you can buy one to read back, because it is more detailed, in fact, many people will notice the misunderstanding. For example, the book also wrote to supplement vitamin C and probiotics, but the author will also carefully remind you "vitamin C should pay attention to intake, otherwise it will cause diarrhea", "probiotics to pay attention to what, how to store to ensure activity", but these are most of the similar books I read cursory. However, I am not particularly superstitious about the whole book, because those who have read books written by foreigners know that they particularly hate refined carbon water, think that it will make people quickly aging and tired, and should be healthier with a low-carbon diet.

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recast:farcaster://casts/0x64fd22423d57ffdbd762610b77458ee9fefdfacde7bd113fbc16a1d8138beea3

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Today I read a book about dreams, and the stories of people bravely chasing their dreams made me yearn. Books are the wings of dreams

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